HR Cap
117 bpm
Aggressive default. Adjusts when overnight vitals say so. Enter this morning's three numbers from your wearable and recalculate — the prescription above updates and saves to this device.
Wearable trends + manual readings. Future: Whoop API auto-sync (Path B).
Latest values across Renew, Vibrant, Boston Heart, Cleveland HeartLab. Eight-month currency threshold applied.
| Marker | Value | Target | Status | Source |
|---|---|---|---|---|
| ApoB | 62 mg/dL | <65 | Optimal | Renew 4/24 |
| Lp(a) | 37 mg/dL | <30 | Near | Vibrant 1/29 |
| OxPL-apoB | 1.0 nmol/L | <2.0 | Optimal | BHL 1/29 |
| hs-CRP | 0.4 mg/L | <1.0 | Optimal | Renew 4/24 |
| MPO | 202 pmol/L | <470 | Optimal | Renew 4/24 |
| Lp-PLA2 | 88 nmol/min/mL | ≤123 | Optimal | Renew 4/24 |
| ADMA | 99 ng/mL | <100 | Optimal | Renew 4/24 |
| TMAO | 4.2 µM | <6.2 | Optimal | CHL 2/25 |
| Galectin-3 | 18.3 ng/mL | <17.9 | Moderate | CHL 2/25 |
| Triglycerides | 112 mg/dL | <100 | Near | Renew 4/24 |
| HDL | 64 mg/dL | ≥50 | Optimal | Renew 4/24 |
| HbA1c | 5.5% | <5.6 | Optimal | Vibrant 1/29 |
| HOMA-IR | 2.6 | 0.7–2.0 | Above | Vibrant 1/29 |
| Cystatin C | 0.94 mg/L | ≤0.95 | Optimal | Vibrant 1/29 |
| Urine ACR | 3 mg/g | <3.9 | Optimal | Renew 4/24 |
| GDF15 | — | éR marker | Order | Quest add |
Post-Vellinga 5/4/26. Slow COMT — methylfolate load tracked. Cholestyramine separation 2 hr from supplements.
Living health intelligence repository. Sequential filing. Eight-month currency threshold.